We believe a stress free mind is a focused mind. Get fresh tips on quieting the chaos so you can get the most out of your team and yourself.

We believe a stress free mind is a focused mind.
Get fresh tips on quieting the chaos so you can
get the most out of your team and yourself.


The Out of Office Blog

The Out of
Office Blog

We’ve all been there: so desperate to avoid the discomfort and frustration of a difficult conversation that we’re willing to skip it altogether. Oftentimes, we bring so much emotion to a difficult conversation that we forget what it is we were trying to get across in the first place. What if there were a way […]

Employees’ primary complaint around the workplace is unwanted noise. However, according to new research from Harvard Business Review, it may not be the sound itself, but who is making the sound that makes working in an office so distracting. In the last decade, research has shown that ambient noise has a positive impact on the creative process. Compared to total silence, participants […]

Basic research shows that high quality, close relationships bolster our success – personally and professionally. Close friendships go deeper than an acquaintance you have small-talk with at the grocery store; psychologists define close friends as “those non relatives whose birthdays we celebrate, with whom we discuss intimate matters such as work or marital stress, and whom we […]